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"Loving yourself isn't vanity, it's sanity."~Katrina Mayer

Youtube/Podcast Guest Interviews

How to Heal Your Father Wound During Saturn + Neptune in Aries

5 Signs Your Father's Absence May Have affected You

Rewriting Your Story

Recommended Books

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul

Purchase

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Purchase

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Purchase

Recommended Podcasts

Black Girl Burnout
Brown Girl Self-Care
Therapy for Black Girls
Brown Girl Therapy

Recommended Apps

Exhale
Calm
Insight Timer